Fruit and Veg Smoothie

Serves 1

Time 10 minutes

Ingredients

2 tbsp maple flavoured syrup sweetened with monk fruit

½ cup Greek yoghurt

1 cup baby spinach leaves

½ cup fresh raspberries

1 banana, frozen

1 carrot peeled and chopped

¼ cup of water

Method

Combine all ingredients in a blender and blitz until smooth.

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Banana Pancakes with Stewed Rhubarb and Apple