Mediterranean Crispy Chicken Salad
Serves 2
Time 30 minutes (plus marinating)
Ingredients
2 chicken thighs, no bone, skin on
1 garlic clove, crushed
½ lemon, juice
4 sprigs thyme
Pepper
2 cups baby spinach leaves
⅓ cup pitted black kalamata olives
½ cup sun-dried tomatoes chopped
½ cup marinated capsicums in olive oil – chopped into long thin strips
¼ cup red wine vinegar
3 tbsp extra virgin olive oil
Salt & pepper, to season
Method
Heat a skillet.
Marinate chicken in garlic, lemon and thyme. Ideally, leave for a few hours.
Place chicken skin down and brown for 5-6 minutes.
Flip after this time and cook on the other side until cooked through (usually another 5 minutes).
In a large bowl combine baby spinach and marinated vegetables all through.
Combine dressing through.
Place on a wide bowl and then place the chicken on top skin side up.