Vegetable Oat Pancakes
Serves 2
Time 30 minutes
Ingredients
2 tbsp extra virgin olive oil
2 garlic cloves
½ cup mushrooms, finely chopped
½ cup carrots, grated
1 bunch broccoli florets, blanched and cut into bite sized pieces
1 cup rolled oats (blended into meal)
½ cup oat milk
1 tsp baking powder
Salt & pepper
1 egg, beaten
Method
Saute garlic and mushrooms with extra virgin olive oil in a frypan on medium heat until softened.
In a large mixing bowl mix oats meal, baking powder and salt.
Add the blanched broccoli, mushrooms, onion, egg and oat milk and combine until resembling a thick batter.
Heat a pan on medium and spoon mixture into a pan a half-cup full at a time. Fry on both sides until cooked through.