Serves 4

Time 25 minutes

Ingredients

300g potatoes, peeled and boiled, chopped roughly

1 tsp black mustard seeds

15 curry leaves

2 tbsp extra virgin olive oil 

1 tbsp ginger, minced

2 garlic cloves, minced

2 red chillies, chopped

1 tsp ground turmeric 

Juice of 1 lime

Milk buns

Bhuja

Lime wedges, to serve

Baby gem lettuce leaves

Salt and pepper, to season

Raita

1 cup Greek yoghurt

1 cucumber, grated liquid squeezed out

1 tsp ground cumin

Juice of ½ lime 

Mint Chutney

1 bunch mint, leaves picked off

1 small tomato, chopped

Juice of 1 lemon

1 red chilli 

Salt and pepper

Method

To make the mint chutney place all the ingredients in a food processor and blitz until completely smooth. To make the Raita, mix all raita ingredients.

To prepare the potatoes bring a pot of water to boil and place potatoes in and gently simmer for 15 minutes, once done drain these and keep around ¼ cup of water on the side. 

In a pan heat tablespoon of olive oil and add curry leaves and ensure they become fragrant then add garlic, ginger, mustard seeds and the 2 chopped chillies. 

After 1 minute add the cooked potato and stir through so it’s coated in curry leaves, and add about 2 tablespoons of reserved potato cooking water, juice of half a lime and the ground turmeric. 

After 5 minutes remove from heat and roughly mash. 

To construct these buns – cut the bun in half, smear green chutney on the bottom, smear a generous portion of the potato on top of this (go heavy), top with Raita, Bhuja and then a lettuce leaf. 

Enjoy – it gets messy but goodness me it is delicious.

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Nutritious Baked Mac & Cheese