Spiced Yoghurt Marinated Blue-Eye
Serves 4
Time 30 minutes + 4 hours marinating time
Ingredients
700g blue eye fillet, skin removed, cut into bite-size pieces
Spiced Yoghurt Marinade
500g Greek yoghurt
1 tsp sea salt flakes
1 small knob turmeric, minced
¼ tsp ground cloves
1 knob fresh ginger, minced
5 cloves garlic, minced
1 brown onion, grated, juice strained
1 tsp ground coriander
1 tsp ground cumin seeds
4 spring onions, thinly sliced
1 lemon, juiced
2 small green chillies, finely diced
3 tbsp extra virgin olive oil
Salsa
2 tomatoes, diced
3 baby cucumbers, diced
½ red onion, finely diced
1 long red chilli, finely diced
1 bunch coriander, finely diced
2 spring onions, finely diced
1 tbsp sesame seeds, toasted
Salt & pepper
Dressing
2 lemons, juiced
1 lime, juiced
3 tbsp extra virgin olive oil
Spring onion, thinly sliced, to garnish
Method
Combine all the ingredients for the marinade, then add the fish. Marinate for at least 4 hours.
Preheat oven 210°C fan-forced.
Transfer the fish to your baking tray and drizzle with additional extra virgin olive oil. Bake for 15 minutes. While the fish is cooking, prepare the salsa.
Combine all of the salsa ingredients in a bowl. Stir through the dressing just before serving.
Serve the fish with spoonfuls of the sauce and a generous serving of salsa. Garnish with slices of spring onion.