Vegan Apple Bircher

Serves 2

Time 10 minutes + overnight setting

Ingredients

1 green apple

1 cup gluten-friendly rolled oats 

Pinch salt 

1 tbsp chia seeds

2 tbsp pumpkin seeds

½ tsp ground cinnamon

½ tsp ground ginger (to taste)

200ml oat milk 

3 tbsp coconut yoghurt

1 tsp vanilla extract

2 tsp maple syrup

Serve

2 tbsp coconut yoghurt (unsweetened)

½ cup berries such as blueberries, raspberries and strawberries

Method

Grate the apple and pop the grated apple into a large bowl or container.

Add the oats, chia seeds, pumpkin seeds, cinnamon and ginger to the bowl/container as well. Give it a bit of a stir then pour in the oat milk, coconut yoghurt and vanilla. Stir again and taste test; add the maple syrup if you want it sweeter.

Cover over the bowl/pop a lid on the container, and leave the muesli to soak overnight in the fridge.

Eat the next day with yoghurt and berries.